Do Not Delete
You do not have to delete your past. You do not have to curate your expression to play safe, stay small, or apologize for any missteps you may or may not have taken. If it’s part of your story, [...]
Closing a 2 year Cycle
March 2020 was 2 years ago, and in the turning of this seasonal wheel, I have been in reflection of the lessons + blessings of this 2 year cycle. If you would like to join in this reflection [...]
Accessing the 5D for our children
Our imagination is the 5D. Another reality that exists at the same time as this 3D physical form, functionality, obstacles and matter. Regardless of our age, to experience the 5D we need only [...]
Birdsong for Mental Health
I recently relocated to the jungle of Central America. We have landed on the Caribbean coast of Costa Rica, yet we are not sure if this is where we will settle yet. The reasons for our sudden [...]
Tending the Mother Wound with SJ + Mimi Young of Shop Ceremonie
Back in May of this year, I sat down + streamed a live conversation with my dear friend Mimi of Shop Ceremonie. We are both mothers + had a lot to bring into this dialogue. Upon broadcasting this [...]
Catalyzing Change
Change your breath, Change your life! Anytime you focus on your breath and make conscious space to breathe, it’s time well spent. Life expansion, Life extension, Life affirmation. The [...]
Seeking the answers
We underestimate how powerful it is to simply ask ourselves the questions. We have been conditioned to look for answers outside ourselves, trust teachers, institutions, doctors, pay money to [...]